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Cindy Fedele
Jun 29, 20232 min read
Invisible Illness - What you see vs What I feel
Invisible Illness - What you see vs What I feel. There are so many people that carry the burden of an invisible illness. In general,...
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Cindy Fedele
Jun 26, 20233 min read
Ready for a Change?
Ready for a change? Letting go of limiting beliefs and getting a life you truly are wanting for your body, mind and soul.
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Cindy Fedele
Jun 25, 20232 min read
Ready for Transformation?
A butterfly’s life cycle goes through many transformations. They transform from an egg, to a caterpillar (larva), to Chrysalis (Pupae),...
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Cindy Fedele
Jun 10, 20232 min read
Best things to heal the inner child
The best things to heal the inner child I found. Inner child work helps to heal that inner child from painful childhood experiences. It...
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Cindy Fedele
May 5, 20232 min read
Take a Mindful Pause
Quick and easy way to quiet the mind.
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Stephen Fedele
Mar 22, 20231 min read
Be That Person
Be that person you would be proud to tell your younger self about. What would you say to that younger version of yourself? I would tell...
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Stephen Fedele
Mar 16, 20231 min read
The Past Doesn't Represent Your Future
I know for some people they think if they came from a trauma filled life that it's in their future. Which is not true, we can change what...
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Stephen Fedele
Dec 28, 20215 min read
What are affirmations?
Affirmations are self-suggestions that help your subconscious mind believe a certain thing about yourself and your world. The origination...
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