Embracing the Feeling of Freedom: A Journey to Self-Liberation
Embark on a journey of self-liberation and embrace the feeling of freedom. Discover the transformative power of inner freedom and unlock you
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Cindy Fedele
Jun 192 min read
Life is Amazing: Embracing the Beauty in Every Moment
Life is an extraordinary journey filled with highs and lows, challenges and triumphs. Amidst the hustle and bustle, it’s easy to overlook...
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Cindy Fedele
Jun 182 min read
Inhale the Future, Exhale the Past: Embracing Mindfulness and Letting Go
In the ever-evolving journey of life, we often find ourselves clinging to the past or worrying about the future. However, true peace and...
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Cindy Fedele
Apr 263 min read
"The Power of Belonging: Why It Matters for Your Mental Health and Wellbeing"
The desire for a sense of belonging is deeply ingrained in us from the earliest stages of life.
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Cindy Fedele
Jul 5, 20232 min read
Self Care Practice of Gratitude
Best Self Care Practice of Gratitude is to start practicing gratitude once a day and see how it feels.
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Cindy Fedele
Jun 26, 20233 min read
Ready for a Change?
Ready for a change? Letting go of limiting beliefs and getting a life you truly are wanting for your body, mind and soul.
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Cindy Fedele
Jun 25, 20232 min read
Ready for Transformation?
A butterfly’s life cycle goes through many transformations. They transform from an egg, to a caterpillar (larva), to Chrysalis (Pupae),...
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Cindy Fedele
May 5, 20232 min read
Take a Mindful Pause
Quick and easy way to quiet the mind.
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