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What We All Need is Support: The Pillar of Strength in Our Lives
Support is an essential pillar in the foundation of our lives. It enriches our emotional, mental, and physical health, fosters personal and

Cindy Fedele
Jun 17, 20242 min read


The Daily Motivation Guide: Staying Inspired Every Day
Discover how to maintain high levels of motivation and achieve your goals with 'The Daily Motivation Guide: Staying Inspired Every Day.'

Cindy Fedele
Jun 7, 20243 min read


The Transformative Power of Gratitude: Benefits for Mind, Body, and Soul
Explore the transformative power of gratitude and its profound impact on mind, body, and soul. Cultivate joy, resilience, and deeper connect

Cindy Fedele
Jun 5, 20242 min read


"Unlocking the Power of Self-Reflection: How Mirror Work and Affirmations Can Transform Your Life"
"Unlocking the Power of Self-Reflection: How Mirror Work and Affirmations Can Transform Your Life

Cindy Fedele
May 28, 20243 min read


How to Cultivate Gratitude for the Small Moments in Life
How to Cultivate Gratitude for the Small Moments in Life

Cindy Fedele
May 25, 20242 min read


"The Power of Belonging: Why It Matters for Your Mental Health and Wellbeing"
The desire for a sense of belonging is deeply ingrained in us from the earliest stages of life.

Cindy Fedele
Apr 26, 20243 min read


"Unraveling the Patterns: Overcoming Self-Sabotage with the Power of Hypnotherapy"
"Unraveling the Patterns: Overcoming Self-Sabotage with the Power of Hypnotherapy

Cindy Fedele
Feb 2, 20241 min read


Self Care Practice of Gratitude
Best Self Care Practice of Gratitude is to start practicing gratitude once a day and see how it feels.

Cindy Fedele
Jul 5, 20232 min read


Ready for a Change?
Ready for a change? Letting go of limiting beliefs and getting a life you truly are wanting for your body, mind and soul.

Cindy Fedele
Jun 26, 20233 min read


Ready for Transformation?
A butterfly’s life cycle goes through many transformations. They transform from an egg, to a caterpillar (larva), to Chrysalis (Pupae),...

Cindy Fedele
Jun 25, 20232 min read


Best things to heal the inner child
The best things to heal the inner child I found. Inner child work helps to heal that inner child from painful childhood experiences. It...

Cindy Fedele
Jun 10, 20232 min read


Take a Mindful Pause
Quick and easy way to quiet the mind.

Cindy Fedele
May 5, 20232 min read
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